TribeAwaken
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TribeAwaken

Stay steady on hard ground, and build what lasts.

Ancient tools for future-proofing generations: for healing what was handed down, and for building a home, a company or a community that holds together. I share them through the books, a free daily magazine, a three-minute breath by the water, and talks and work with leaders around the world.

The Ancestral Watch novelsStone Breath · The Far Messengers · The Council Fire
The garden and the waterfall I built, at first light.First light and mist, through the pines
Invited byHopi Department of Health and Human Services·1440 Multiversity·Rancho La Puerta·Prescott College
Yá'át'ééhDiné Sveiki atvykęLietuvių ようこそ日本語
Masan seated in the hogan doorway, the boy and the sheepdog beside her
01

I learned everything by lamplight, and by helping Masan.

If you have read this far, you are carrying something: a family pattern you want to end with you, a community deciding what to keep, a mind that has not been quiet in years. I was raised for that carry.

My great-grandparents raised me at a sheep camp on Black Mesa, in a hogan without electricity, where Masan taught me to speak only what I want built. In college I met an identity crisis and an inferiority crisis, came through on one discovery, that I could be who I was, and graduated Standard Bearer.

After thirty years in councils and boardrooms, I write the Ancestral Watch novels, publish the free Abundance Mindset Magazine, and lead sessions and retreats on the far messenger principles. For my doctorate in human performance and intergenerational healing I study the far messengers of the desert, the ocean, the high passes and the songlines, runners and navigators who, continents apart, arrived at the same skills: settling the breath and the nervous system under threat, lasting the distance, and reading their bodies and the world. All of it is for the one carrying something a long way. There is room.

Tony Skrelūnas, arms crossed, at home
  • MBAand twenty years as an entrepreneur, including co-founding a renewable energy company
  • Executiveyears leading divisions, programs and teams
  • Hall of FameNorthern Arizona University, College of Business
  • PhD candidateSustainable Development, Prescott College
  • Teacherat 1440 Multiversity, and in gatherings on several continents
Keh Yazh places the stone in a child's hand. From the films for the books.
A historic photograph of the stick game
The stick game, in an old photograph.

Two kinds of resilience, one word.

The person, the family and the nervous system on one side. The place, its circle and the way it decides together on the other. Everything on this site stands in one of these two, and most of it stands in both.

Colored pebbles under the water of Oak Creek
02

Human Resilience

Intergenerational healing, long life, and the breath. A nervous system is learned before language and handed on, and it can be settled and handed on differently. My grandfather reached 103, and a long life was once common where I come from, so the second subject here is how to live that long and that well.

A fire at night, the circle of faces lit around it
An illustration: a council seated around a fire
A circle of people seated on the ground in a courtyard
The Council Fire, book three
03

Community Resilience

A community that holds together, the way The Council Fire tells it: healing first, because there is no them; leaders recognized rather than campaigned for; the circle meeting, where the elders can stop a thing, the young hold a full vote, and nothing is decided the first time; and the One Question, asked for the great-grandchildren.

Take a Stone Breath · three minutes, free

Take a Stone Breath.

There is a stream at your feet, and in the stream there are pebbles.

In four, hold four, out six, hold four. One round here, with my own Oak Creek running under it, and the whole practice, the four steps and the count, is free as a printable page. The longer sittings I lead run from The Pocket, three minutes, to The Whole Crossing, most of an hour, and Four Movements for the drive.

Go deeper, every week

Ancestral Peaks: the practice, one calm session at a time.

Guided sessions in a calm voice, from two minutes to forty-three. The Eight Weeks path. The Reading Room, with the science of the far messengers. A live Council every month, and something new every Monday and Thursday.

Your first session is free when you sign up. Membership is $12 a month or $79 a year.

The horse, drawn in one line, two eagle feathers in its mane

The magazine · free · a new issue every morning

Abundance Mindset Magazine

Good news chosen as medicine. Something built, healed, opened or won, gathered each morning from Turtle Island, Latin America, Japan, Lithuania, India and Tibet, and set beside my own writing.

A sun crossing a gold sky over green mountains, an eagle above, and the far messenger running the ridgeThe far messenger runs the ridge · open this morning's issue →

Talks, workshops, and work with communities and companies.

Every program leaves each person with a practice they can run in ten minutes a day and a written 30/60/90 plan for the work they go back to, measured before and again thirty days after.

The same ground, brought into a room: a keynote, a day in the canyon, a season with a team, or a longer piece of work with a community learning to meet, decide and heal together.

A council seated in a circle on the lawn

The books. The Ancestral Watch.

Three novels so far, and a practice inside each one. Stone Breath is the breath counted above. The Far Messengers is the training. The Council Fire is the circle, and how a people rebuilds.

The Journal.

Long reads on healing, long life, honorable trade and the far messengers, with one of my own line drawings on every piece. The rows drift; rest a hand on them and they wait.

Everything in the journal, in one list

Culture in motion, from many nations.

Dancers, runners, navigators, farmers, councils and markets, and cities and coastlines in the morning fog. The tiles change while you watch. Some are my own photographs, some are the films made for the books, and some are photographs from other hands and other nations.

World photographs from Unsplash, used under its license. The films are the ones made for the books; they are illustrations, not footage.

Listen

Some of it was never meant to be read.

A song, a word before you begin, and a meditation playlist for the mornings you need the frequency changed before the day starts.

Original song · written and performed by Tony

The Warrior's Code

Written for the ones who keep going after the reason to keep going has stopped being obvious. Play it loud, early, before anybody else is awake.

Spoken · about nine minutes

A Word Before You Begin

The short version of everything on this page, said out loud. Useful in a car park before a hard meeting, which is exactly where it was meant to be used.

Go deeper

Ancestral Peaks

The guided sessions, the Eight Weeks, readings from the books and the monthly Council, for members. Two sessions are free when you leave your name.

Visit Ancestral Peaks →
The playlist

Meditations for the morning.

A running playlist of guided sits, drum, and long-form quiet, added to as new sessions are recorded.

Open the full playlist →

Free

Take the Stone Breath with you.

The three-minute practice opens on the very next page, the four steps and the count. No list, no waiting.

Your address stays with our team and is never shared or sold. Or write to me directly.

Get in touch

Write to me.

Speaking, consulting, a retreat for your people, or a question about the work. It comes to our team, and we read every one.